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Broad Spectrum vs Full Spectrum by Sunil Pai, MD.

CBD does not need THC to work.  It does not “activate” CBD but THC is a constituent of part of all the cannabidiol compounds that makes up hemp oil.  With that being understood, the TRACE amount of less than 0.3% is not clinically significant as its a trace amount.  For those people who need THC…

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CBD oil and Coffee – Can you mix Caffeine and Cannabidiol?

With the popularity of cannabidiol (CBD) growing every day, the question of whether you can mix it with coffee rapidly became a common interest for millions of people. Because let’s face it: coffee is a bit of a ”black gold” in modern society. According to a study from 2016, 75% of the US population reported…

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CBD Trends: What should we expect in 2019

Cannabidiol (CBD) is one of the hottest topics in the health and wellness niche right now, and this fact isn’t likely to change anytime soon. Quite the opposite, really: the CBD mania will keep on growing. So, if CBD is here to stay, what can we expect from the market in 2019?   Trend #1:…

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What is the best CBD dosage? Factors and recommendations

Understanding the best CBD dosage is essential for anyone planning to incorporate cannabidiol into their routine. Featured in over 2000 PubMed studies to date, CBD has been reported to have dozens of potential health benefits but there is still no single opinion on what’s the optimal CBD dose for a given condition or what’s the…

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The 2019 Guide to CBD Oil – Everything you need to know

Over the last few years, cannabidiol (CBD) has taken the health and wellness world by the storm. Now, there are dozens of different CBD products available, from the classic tinctures and capsules to CBD gummy bears and CBD lattes. Of course, it’s easy to get lost in this abundance of options, so we decided to…

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Can CBD make you feel tired?

Despite the rising popularity of cannabidiol (CBD) and the rapid growth of the cannabidiol market in the recent years, much confusion still exists surrounding its use, benefits and effects. One of the most popular uses of CBD products is to help with insomnia and to improve sleep quality, or to reduce feelings of anxiety. So,…

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Traveling with CBD: Tips and Legislation

CBD is rapidly emerging on the dietary supplement market due to its potential health benefits and applications in treating various medical conditions. If you regularly take CBD supplements, you may be tempted to pack them with you when getting ready to go on a trip. However, the laws regarding transportation of CBD are somewhat complex….

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Full-Spectrum CBD vs CBD Isolate: What’s the difference?

Cannabidiol, or CBD, is growing in popularity among the health-conscious community.  There are abundant products available on the market, but not all CBD is created equal. If you’ve done any looking around yourself, you’ve likely seen the term “full-spectrum” applied to CBD products. But you may have also seen products labeled “THC-free” or “CBD Isolate”….

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How Does Cannabidiol (CBD) Really Effect the Brain?

Cannabidiol, or CBD has been growing in popularity for a few years now, and that trend shows no signs of slowing down any time soon. But how does CBD actually effect your brain and body? Here, we’ll discuss the science of how CBD effects your brain. A Brief Guide to the Endocannabinoid System Your body…

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5 Practical Tips to Improve Sleep!

Getting consistent, restful sleep is elusive for many Americans:  according to data from the CDC, 30-35% of Americans struggle with symptoms of insomnia annually, with about 10% of the population suffering from chronic insomnia.  Poor sleep can have a pronounced negative effect on your health, raising your risk of depression, hypertension, other illnesses and reducing…

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